This post is mainly for my fellow women out there who do CrossFit, are curious about CrossFit, or just simply like to stay fit. It's also for those who simply don't really care about staying fit, or CrossFit all together for that matter.
Nonetheless, for those of you who think that you will "bulk up like a man" if you CrossFit, lift weights, or workout - need not to worry - you won't.
The video that I have posted below pumps me up, encourages me, and gets me excited to workout; therefore, I hope that you can enjoy this video in a similar way, and that you will be able to recognize that there is strength in beauty.
Take it from Dwight, he knows.
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